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Welcome to Middle Way Health, a center for healing, creativity and growth. We provide holistic healthcare for adults, couples and families, and offer customized programs that include Buddhist Psychotherapy, Hypnotherapy, Biofeedback, Shamanic Healing, Writing & Awareness Coaching, and Health & Wellness Education.

Our full-spectrum healing model is influenced by eastern and western philosophies that emphasize awareness, balance and wholeness. To us, healing is the process of confronting and managing our fears and pains, and it involves every aspect of the person. Integrating mind, body and spirit is an ongoing, growth-oriented process, and we have the tools to help you find the energy and personal power it takes to embark on a truly healing journey.

At Middle Way Health you will have a wide range of therapies to choose from, including traditional and alternative modalities of talk therapy (including cognitive, behavioral, humanistic, Transpersonal, Jungian and Gestalt) along with Mindfulness-based approaches, Embodied Mind therapies and Buddhist Psychotherapy.

We are available for appointments in our Midtown Sacramento office, and also offer workshops, books and online resources. For more information about what you may expect from Middle Way Health please read The Therapeutic Journey.

2014 Award 1 small

Middle Way Health has been selected for the Best of Sacramento Award in the Marriage, Family, Child & Individual Counselors category three years in a row, recognized as a local company that “enhances the positive image of small business through service to their customers and our community.”

Middle Way Health BBB Business Review