Tai Chi / Qigong

Meditative Movement

Tai Chi/QiGong classes promise serenity, flexibility, and more feel good stuff! Whether you’ve never tried this kind of slow-moving, meditative movement before, are a regular practitioner, or are somewhere in the middle, everyone is welcome.

Classes Offered

Tai Chi/QiGong classes are offered at Lion’s Roar Dharma Center (3240 B St.), and are taught by Lion’s Roar Dharma Center Instructor Robert Nakashima.