Relationships & Survival Skills
Relationships throughout time have always had their challenges. But for us living in this Covid and quarantined and uncertain time, they can get all too real. Many of us disagree about what’s happening, why it’s happening, and what we should do about it. This very...
Technology vs. Peace of Mind
Without going into too much detail – causing us all more angst than necessary – things haven’t been working so well for me these days. You know: computer, internet, software and platform stuff; trying to get my Real ID, a new social security card, even renewing my...
Spiritual Guidance & Mentoring
What Are Spiritual Guidance & Mentoring? At Middle Way Health, the term “Spiritual Guidance & Mentoring” refers to Buddhist Psychotherapy, Shamanic Healing & Soul Retrieval and Dream Life Designing.Buddhist Psychotherapy Deeply exploring the human...
Embodied Mind Therapies
What Are Embodied Mind Therapies? At Middle Way Health, the term “Embodied Mind Therapies” refers to Biofeedback, Mindfulness Meditation, Hypnotherapy and Health & Self-Care. Awakening the Body Embodied Mind Therapies involve the mind-body connection and the...
Narrative Therapy
What is Narrative Therapy? At Middleway Health, the term “Narrative Therapy” refers to Talk Therapy, Writing Therapy, and Life & Business Coaching. Eastern & Western Our full-spectrum healing model is influenced by eastern and western philosophies that...
Communal Healing
[Good health comes from regularly balancing aspects of our lives such as our emotions, thoughts and habits.]Healing should be a way of life – if we really want to do it right - to grow, evolve and flourish. Because there are always going to be new stressors, ills or...
Family Foundations
Family. It can be a heart-warming word or it can be a sore subject. Whether you’re close with your family, avoid them, or have no living relatives, it’s still a loaded topic; it still affects you one way or another.I had a friend who had one of the most dysfunctional...