by Middle Way Health | Jan 21, 2011 | Heart & Soul Blog
In general, people seem to be happy about the New Year. What’s not to like about a fresh start? Before talking about our goals for the days, weeks and months to come, however, my husband and I took some time to reflect on what we’d accomplished in 2010. To our...
by Middle Way Health | Jan 6, 2011 | Heart & Soul Blog
Sometimes we have to play with words in order to get where we want to go but have yet to fully define. This includes opening the mind and letting it “play” in the realm of possibility (aka, brainstorming). Words are important, but sometimes we (ok, I) get lazy and let...