Month: December 2013

Trauma, Pt. III ~ Mastering It

In the last two articles on trauma we talked about how wrenching experiences affect us all, in big ways and small, and how not dealing with them impacts present and future mental health as much as past emotional wellbeing. But we’ve only covered trauma in general...

Trauma II: Spring Cleaning

Traumas happen to all of us throughout our lives, from so small that we hardly notice them to so large that they affect our every interaction with the world around us. And there’s a lot in between as well. But how many of us are actually aware of how the trauma...