Middle Way Health

Shamanism

Shamanism

What Is a Shaman? A Shaman is a person who can alter their perception with percussive sound and enter into the world of non-ordinary reality, come into relationship with the compassionate helping spirits, and together with those spirit allies bring healing and...
Mommy Mood

Mommy Mood

A Good Mom Many people think a “good mom” is someone who denies herself everything for the sake of the children, but there is nothing we can give to our child that is more important than ourselves. More than what you teach your children, they will learn from what you...
Tai Chi / Qigong

Tai Chi / Qigong

Meditative Movement Tai Chi/QiGong classes promise serenity, flexibility, and more feel good stuff! Whether you’ve never tried this kind of slow-moving, meditative movement before, are a regular practitioner, or are somewhere in the middle, everyone is welcome....
Mommy Mood

Colleen Tweed Wong, LMFT, PMH-C

Licensed Marriage and Family TherapistPerinatal Mental Health CertifiedClinical Managercolleen@middlewayhealth.comhttps://colleen-wong.clientsecure.me/ Colleen Tweed Wong specializes in Paternal wellness and is certified in Perinatal Mental Health through Postpartum...
How to See People WHOLE

How to See People WHOLE

My husband says that he thinks I’m pretty darn perfect most of the time (and to be fair, he usually acts like he actually thinks this). Until…He doesn’t. Every couple of months Tom suddenly expresses a list of gripes about me – most of which I’ve heard before. And so...