We now know that we may have more than one mid-life crisis throughout our lives. Why?

Because a crisis occurs whenever we fundamentally have to re-evaluate our sense of direction or purpose, as well as the meaning of life. At Middle Way Health we like to see a mid-life crisis as an opportunity to take the next step in our journey. It is a normal part of a life’s journey to have crisis; what’s not normal or healthy is doing nothing about it.