Whether it’s yourself or someone else who is out of control, it doesn’t matter because it’s generally the worst feeling you can have.

Things seem to be falling apart, we don’t know who we can trust, our health and energy begin to fail us, and we don’t have any idea how to get back on track. Usually we don’t recognize that we or someone else is out of control until something really bad happens. This is the most common reason people seek therapy and it is possible to regain control, with a new perspective that is more than just managing problems, but solving problems.