Month: February 2020

Mommy Mood

Mommy Mood

A Good Mom Many people think a “good mom” is someone who denies herself everything for the sake of the children, but there is nothing we can give to our child that is more important than ourselves. More than what you teach your children, they will learn from what you...
Tai Chi / Qigong

Tai Chi / Qigong

Meditative Movement Tai Chi/QiGong classes promise serenity, flexibility, and more feel good stuff! Whether you’ve never tried this kind of slow-moving, meditative movement before, are a regular practitioner, or are somewhere in the middle, everyone is welcome....
Sarah Altschuler, MD

Sarah Altschuler, MD

Adult Psychiatry 916-538-4816saltschulermd@gmail.com  I have been a practicing Adult Psychiatrist since 2007 after receiving my Medical Degree from UC San Francisco in 2003 and graduating from the Cambridge Alliance/Harvard Psychiatry Residency Program in 2007. I have...
Mommy Mood

Colleen Tweed Wong, LMFT, PMH-C

Licensed Marriage and Family TherapistPerinatal Mental Health CertifiedClinical Managercolleen@middlewayhealth.comhttps://colleen-wong.clientsecure.me/ Colleen Tweed Wong specializes in Paternal wellness and is certified in Perinatal Mental Health through Postpartum...
Nicola Simmersbach, PsyD, LMFT

Nicola Simmersbach, PsyD, LMFT

Licensed Marriage and Family Therapist(916) 952-8594DrNicola.net Dr. Nicola is a Licensed Marriage and Family Therapist with over 25 years of professional experience helping people heal, grow and change. With a Master of Science in Counseling and a Doctoral Degree in...