by Middle Way Health | Jan 6, 2011 | Heart & Soul Blog
Sometimes we have to play with words in order to get where we want to go but have yet to fully define. This includes opening the mind and letting it “play” in the realm of possibility (aka, brainstorming). Words are important, but sometimes we (ok, I) get lazy and let...
by Middle Way Health | Dec 10, 2010 | Heart & Soul Blog
When it comes to journaling, I’ve always had a tendency to write when confused, upset or seeking something. When everything seems hunky dory, my journal often sits collecting dust. Nowadays, I do more gratitude writing, brain storming and dream designing in my...
by Middle Way Health | Nov 22, 2010 | Heart & Soul Blog
Stephen is a fairly extroverted person so he likes being with people, doing projects with others, and staying regularly connected. But he has a busy practice that can command much of his attention, so he’s not always as accessible as he’d like to think he is....
by Middle Way Health | Nov 15, 2010 | Heart & Soul Blog
We haven’t yet officially introduced Middle Way Health’s ‘Heart & Soul’ Blog, but since we just unveiled our new website – www.MiddleWayHealth.com – there’s no time like the present. Middle Way Health offers holistic healthcare such as Psychotherapy,...
by Middle Way Health | Jul 7, 2010 | Heart & Soul Blog
…Psychotherapist, Writing Coach, Shamanistic Healer, or (fill in the blank)? What goes on behind the eyes of a health practitioner? What thoughts whirl around the inside of the mind? Often, when we can’t relate to something someone does, the mystery can be...
