Middle Way Health

When It All Comes Crashing Down…

About a year ago I had what seemed to me like a mini nervous breakdown. There was a lot going on in my life and there were decisions I needed to make that I wasn’t yet clear about. More specifically, there were longtime work stressors, mounting wedding pressures and a...

Life Sometimes Equals Snafus

I would call myself creative, but not necessarily artistic. I would call myself capable and determined, but I also have my limits. Sometimes, no matter our intentions or efforts, things don’t work out how we planned. And sometimes, those things are small, but...