by Middle Way Health | Mar 6, 2015 | Heart & Soul Blog
When I first met Stephen, he was a therapist at the Sacramento Complementary Health Center, and was gracious enough to give me a phone interview for an article to be published in the Midtown Monthly. It was my first paying writing gig, although I had already self...
by Middle Way Health | Dec 23, 2014 | Heart & Soul Blog
[I read this and I know how ‘ideal’ it is… but suddenly I also see how ‘impossible’ it might be, how this has at times set me up for confusion, collision or let down.]This is a hard lesson for an idealist like myself, but it’s come up enough times for me to have to...
by Middle Way Health | Nov 25, 2014 | Support
[Good health comes from regularly balancing aspects of our lives such as our emotions, thoughts and habits.]Healing should be a way of life – if we really want to do it right – to grow, evolve and flourish. Because there are always going to be new stressors,...
by Middle Way Health | Nov 4, 2014 | Heart & Soul Blog
{By turning space into a sacred personal place, you are conspiring with the universe…}Creating magical, sacred, serene, inspiring, functional, or just plain pleasing space requires one thing mostly: A willingness to experiment. Because any plan – no matter how...
by Middle Way Health | Oct 21, 2014 | Heart & Soul Blog
{It’s better to bring some of your personal life into work so people know what’s going on… When done properly it balances the whole rather than depletes it.}Team Work. We all know it’s important – being team players, complementing each other’s skill sets, the...
