Heart & Soul Blog

Designing Dreamy Space

Designing Dreamy Space

{By turning space into a sacred personal place, you are conspiring with the universe…}Creating magical, sacred, serene, inspiring, functional, or just plain pleasing space requires one thing mostly: A willingness to experiment. Because any plan – no matter how...
An Artful Life

An Artful Life

Art isn’t always frame-able or something that can be attached to a wall. We create art by how we live out our days. The whole environment around us is artistic – presented to us and appreciated by us. It’s always speaking to us and we in turn respond.The significance...

Trauma, Pt. III ~ Mastering It

In the last two articles on trauma we talked about how wrenching experiences affect us all, in big ways and small, and how not dealing with them impacts present and future mental health as much as past emotional wellbeing. But we’ve only covered trauma in general...