by Middle Way Health | Dec 4, 2013 | Heart & Soul Blog
Traumas happen to all of us throughout our lives, from so small that we hardly notice them to so large that they affect our every interaction with the world around us. And there’s a lot in between as well. But how many of us are actually aware of how the trauma...
by Middle Way Health | Nov 26, 2013 | Heart & Soul Blog
TRAUMATraumas are common, possibly as common as sneezes. The problem is that we can’t see them, nor do we have a magic phrase that heals them. Perhaps it is their mysterious nature that makes us so uncomfortable with them. Obviously, their ability to cut so deep,...
by Middle Way Health | Sep 13, 2013 | Heart & Soul Blog
The ‘Something So Obvious’ Healing Journey Workshop Something So Obvious is about how people heal, how they become enlightened, and what they do with that awareness. It’s a lifelong process that we can learn to accept and improve upon as we go. We’re all on a journey...
by Middle Way Health | Sep 5, 2013 | Heart & Soul Blog
Recently on the Heart & Soul blog we talked about embarking on a long-term project and how it stacks up in the scheme of our lives. While there’s a thrill from the potential of the project and a motivation to keep going, there is at times also a wistful aura...
by Middle Way Health | Aug 21, 2013 | Heart & Soul Blog
“How’s the book coming along?,” they ask – spouses, coworkers, friends, loved ones and acquaintances. Sometimes there’s a sense of pure anticipation to the question, as if they can’t wait to see what we’ve been creating all this time. Other times there’s a hint of...
by Middle Way Health | May 16, 2013 | Heart & Soul Blog
When I was a young adult waking to the adult world around me, I had a pretty pastel-colored card taped to my refrigerator. On it was a picture of a little girl standing before a fork in the road. There was a signpost pointed in two different directions – one...